Multiple award-winning Ghanaian rapper Sarkodie has opened up about how he protects his mental health by carefully managing his social media habits.
The “Non-Living Thing” hitmaker revealed that he deliberately avoids unnecessary online distractions and only engages with content that adds value to his life.
In a post shared on X (formerly Twitter) on October 15, 2025, Sarkodie explained that maintaining focus and peace of mind in today’s digital world requires self-discipline and selective attention.
“It’s crazy how I pick and choose where to channel my energy. I can go 10 years scrolling past ‘unnecessary’ stories, videos, etc., on social media without ever clicking to watch or read them. I only come online for what I’m truly interested in… try it, it’s beautiful,” he wrote.
He advised his followers to adopt a similar mindset, encouraging them to resist the urge to engage in every trending discussion or controversial post online.
The post came just days after Sarkodie’s Rapperholic: Homecoming Concert in Kumasi, which received widespread praise but also drew some negative commentary on social media.
Despite the online chatter, Sarkodie’s message reflected his commitment to staying focused on what truly matters, both personally and professionally.
